In the era of data privacy and transparency, Instagram offers its users the ability to download a copy of their data directly from the app.

Whether you want to safeguard your cherished memories or gain insights into your online presence, knowing how to download your Instagram data on Android is a valuable skill.

In this comprehensive guide, we’ll walk you through the steps to retrieve your data securely and effortlessly.

Why Download Your Instagram Data?

Before we dive into the process, let’s explore why downloading your Instagram data is a worthwhile endeavour:

Preserve Your Memories: Instagram is a treasure trove of photos and videos capturing moments from your life. Downloading your data ensures you have a backup of these memories, safeguarding them from accidental deletion or platform changes.

Enhance Your Privacy: By accessing the data Instagram has on you, you can gain better control over your online presence. You’ll see what information Instagram collects and how it uses your data.

Content Migration: If you plan to switch to a different platform or create a new Instagram account, having your data handy makes content migration smoother.

Please note that you should review their Instagram data regularly to ensure that it is accurate and up-to-date. This will help users to maintain control over their online presence

How to Download your Instagram data

  • Open the Instagram app and go to your profile by tapping on your profile picture in the bottom right corner.
  • Tap on the “three horizontal lines (menu)” in the top right corner > Select “Your Activity.
  • Scroll down and tap on the “Download Your Information.” option at the bottom.

Download Instagram Account Data on Android (1)

Users can select specific types of data to download, such as photos, videos, messages, and stories. This will allow users to customize the download process to their needs.

  • Now in the next step, you will see a list of your profiles associated with your account. Select the profile for which you want to download data.
Formats: The good news is users can download their Instagram data in a variety of formats, such as HTML, JSON, and XML.
Media Quality: Users will also have the option to choose the media quality of their photos, videos, etc.
Date range: Users can select the date range to choose from. This means you can download specific date range data based on your convenience instead of downloading all archive together.
  • Instagram will now prepare a copy of your data. This process may take some time(Usually within 48 hours, I received a confirmation email within 10 minutes), depending on how much content you’ve posted on Instagram.
  • Once the data is ready, Instagram will send you an email with a link to download your data. Click on the link in the email.Download Instagram Account Data on Android
  • You’ll be directed to a webpage where you can download your data as a zip file. Tap “Download Data” to save it to your device.


By following these steps, you’ll ensure that your Instagram memories, photos, videos, and messages are backed up and easily accessible whenever you need them.

There is a variety of third-party apps available to download their Instagram data. But if you are very concerned about your privacy, I suggest you download only from official sources and Instagram accounts.

Remember to store this data securely, whether it’s on your device, computer, or cloud storage, to safeguard your digital history.

Amazing Offer Available
Bhavesh Sondagar
Bhavesh Sondagar is editor in chief and webmaster of Theandroidportal Blog. You may reach him out @bksondagar on social media.